5 Meal Plan
5 Meal Plan
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Fresh, Asian-Inspired Meals.
Delivered to Your Door.
We cook healthy, Asian-inspired meals from scratch and bring them to you fresh, never frozen. No cooking, no mess, just real food that's good for you.
📍 A real kitchen you can visit in El Segundo, CA
Meals
Up To
Areas
Per Week
In Fridge
Needed
Meals
Up To
Areas
Per Week
In Fridge
Needed
You shouldn't have to choose between eating well and feeling good. Every Second Wind meal is kept light on calories, so you can enjoy chef-crafted flavor without the guilt.
Protein makes your body strong and keeps you full. That means no snack cravings an hour later, just sustained energy to power your day.
Every container is packed edge to edge with protein, whole grains, and vegetables. No half-empty boxes here, one meal really is enough.
Every meal is built with a balance of protein, vegetables, and whole grains, so your body gets a bit of everything it needs, nothing missing, nothing extra.
From teriyaki chicken and Korean BBQ beef to seared salmon and crispy tofu. A fresh lineup of Asian-inspired dishes drops every week, so there's always something new on your plate.
Your meals arrive fresh and ready to heat, no cooking, no dishes, no prep. They keep in the fridge for up to 5 days, or freeze them to enjoy later. Perfect for busy people who still want to eat well.
Four steps. That's all.
Choose Your Meals
Pick what you want from this week's rotating menu.
We Cook It Fresh
Our chefs prepare your order right before it goes out.
We Deliver It
Straight to your door, or pick it up at our kitchen.
Heat & Eat
Warm it up and get on with your day. That's it.
Sunday and Wednesday, between 12 PM and 3 PM. Your cutoff decides which drop-off you get. Select your preferred day at checkout.
Order online anytime, 24/7. Miss a cutoff? Your order simply rolls to the next drop-off day.
Grab your meals from our kitchen, same days as delivery, 11 AM – 4 PM. Just choose pickup when you order.
📍 400 Main St, El Segundo, CA 90245 · Get directions
Need more than a few meals? Choose a bigger plan below.
Frequently Asked Questions
Find answers to common questions about our products and services.
Our meals are delivered fresh, never frozen — ready to heat and enjoy.
They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.
Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)