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10 Meal Plan

10 Meal Plan

Regular price $149.50 USD
Regular price Sale price $149.50 USD
Sale Sold out

Asian-Inspired Meal Prep ยท South Bay, Los Angeles

Fresh, Asian-Inspired Meals.
Delivered to Your Door.

We cook healthy, Asian-inspired meals from scratch and bring them to you fresh, never frozen. No cooking, no mess, just real food that's good for you.

The Second Wind storefront at night, an Asian-inspired eatery in El Segundo

๐Ÿ“ A real kitchen you can visit in El Segundo, CA

LowCalorie
Meals
40gProtein
Up To
8Delivery
Areas
2Delivery Days
Per Week
5Days Fresh
In Fridge
0Cleanup
Needed
LowCalorie
Meals
40gProtein
Up To
8Delivery
Areas
2Delivery Days
Per Week
5Days Fresh
In Fridge
0Cleanup
Needed
18K+Meals Served
4.9โ˜…Star Rating
#1Chef-Crafted, South Bay
Light on Calories
Low Calorie. Full Flavor.

You shouldn't have to choose between eating well and feeling good. Every Second Wind meal is kept light on calories, so you can enjoy chef-crafted flavor without the guilt.

High Protein
Up to 40g of Protein

Protein makes your body strong and keeps you full. That means no snack cravings an hour later, just sustained energy to power your day.

Generous Portions
Real Portions For Real Appetites

Every container is packed edge to edge with protein, whole grains, and vegetables. No half-empty boxes here, one meal really is enough.

THE SECOND WIND TYPICAL MEAL PREP
Balanced Meals
Protein, Veggies & Whole Grains. Every Time.

Every meal is built with a balance of protein, vegetables, and whole grains, so your body gets a bit of everything it needs, nothing missing, nothing extra.

Whole Grains Protein Vegetables
This Week's Menu
A Menu That Never Gets Boring

From teriyaki chicken and Korean BBQ beef to seared salmon and crispy tofu. A fresh lineup of Asian-inspired dishes drops every week, so there's always something new on your plate.

๐Ÿ— Teriyaki Chicken Bowl๐Ÿฅฉ Korean BBQ Beef๐ŸŸ Seared Salmon๐Ÿฅข Crispy Tofu Stir-Fry๐Ÿœ Beef Yaki Udon๐Ÿฑ Bibimbap Bowl ๐Ÿ— Teriyaki Chicken Bowl๐Ÿฅฉ Korean BBQ Beef๐ŸŸ Seared Salmon๐Ÿฅข Crispy Tofu Stir-Fry๐Ÿœ Beef Yaki Udon๐Ÿฑ Bibimbap Bowl
Ready When You Are
Open. Heat. Eat.

Your meals arrive fresh and ready to heat, no cooking, no dishes, no prep. They keep in the fridge for up to 5 days, or freeze them to enjoy later. Perfect for busy people who still want to eat well.

Simple Process
How It Works

Four steps. That's all.

1

Choose Your Meals

Pick what you want from this week's rotating menu.

2

We Cook It Fresh

Our chefs prepare your order right before it goes out.

3

We Deliver It

Straight to your door, or pick it up at our kitchen.

4

Heat & Eat

Warm it up and get on with your day. That's it.

Delivery
We Deliver Twice a Week

Sunday and Wednesday, between 12 PM and 3 PM. Your cutoff decides which drop-off you get. Select your preferred day at checkout.

Delivery areas
El SegundoMarina Del ReyHawthorneManhattan BeachHermosa BeachTorranceRedondo BeachLawndale
Delivering Across the South Bay & Beach Cities
Pins show all delivery areas
๐ŸŒž
Home Delivery ยท Sunday
Every Sunday
12 PM โ€“ 3 PM ยท Order by Saturday 7 PM
๐Ÿšš
Home Delivery ยท Wednesday
Every Wednesday
12 PM โ€“ 3 PM ยท Order by Tuesday 7 PM

Order online anytime, 24/7. Miss a cutoff? Your order simply rolls to the next drop-off day.

โ†‘
Prefer to pick it up?

Grab your meals from our kitchen, same days as delivery, 11 AM โ€“ 4 PM. Just choose pickup when you order.

๐Ÿ“ 400 Main St, El Segundo, CA 90245 ยท Get directions

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Frequently Asked Questions

Find answers to common questions about our products and services.

Our meals are delivered fresh, never frozen โ€” ready to heat and enjoy.

They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.

Meals come fully cooked. Just microwave for 2โ€“3 minutes, or until heated through. (Times may vary depending on the appliance.)